The Blog
Resources for Abdominal and Pelvic Wellness
My Autoimmune Journey
I believed I was fine until my body started showing physical warning signs, leading me on a journey of self-discovery, dietary changes, and embracing a mindset of abundance and love.
4 Tips for a Great Breakfast & My Ultimate Breakfast Hash Formula!
Break free from the breakfast food stigma and fuel your day with a nutrient-rich breakfast hash that keeps you energized and satisfied until lunchtime!
Foundations of Gut Health
Discover the foundations of gut health and unlock the key to thriving with a healthy gut—essential for overall well-being.
Jenna Cornell, DPT
Physical Therapist, Holistic Health Coach & LPF instructor
Meet Jenna, your trusted guide to holistic well-being and Low Pressure Fitness. As a highly skilled Physical Therapist, Holistic Health Coach, and Certified LPF Instructor, Jenna brings a comprehensive approach to help you achieve optimal wellness. Through her expertise in movement, therapy, and coaching, Jenna empowers women to improve their physical strength, overcome challenges, and embrace a balanced and fulfilling lifestyle.