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Resources for Abdominal and Pelvic Wellness
Best Exercise for Diastasis Recti: Why Hypopressive Exercises May Help
Diastasis recti is more than just an abdominal gap. Discover why Low Pressure Fitness hypopressive exercises are one of my favorite tools for improving abdominal tension, core strength, and pelvic floor function.
Jenna Cornell, DPT
Physical Therapist, Holistic Health Coach & LPF instructor
Meet Jenna, your trusted guide to holistic well-being and Low Pressure Fitness. As a highly skilled Physical Therapist, Holistic Health Coach, and Certified LPF Instructor, Jenna brings a comprehensive approach to help you achieve optimal wellness. Through her expertise in movement, therapy, and coaching, Jenna empowers women to improve their physical strength, overcome challenges, and embrace a balanced and fulfilling lifestyle.